I have rejoined the gym today!
after 3 years of not going, today is the day …
had a motivational chat with an instructor, going to commit to going back to a no alcohol, no meat and only drinking water for a while. (Starting 2nd Jan!)
I have also made the decision, and have been doing the last three months or so buying Fair Trade chocolate, tea, coffee, fruit and using local stores and market for fruit and veg.
I am trying really hard to be more community minded with my shopping






